OUR TREATMENTS

Rely on our skilled therapists to provide you with deep massage services and relieve your pain. From Swedish massage to foot and hand reflexology, we offer a wide variety of massages targeting your muscles, tissues, knots, and trigger points.

 

You can count on our Aestheticians to provide you with customized facials and spa services. Our Yon-Ka skincare line is suitable for everyone. Our spa services include microdermabrasion and waxing.

Cancellations without 24 hour notice will result in a charge for your session,

as that time has been set aside specifically for you. Please arrive on time for your appointment.

MASSAGE & UPGRADES

FACIAL & SPA SERVICES

WAXING

Massage

30 or 60

Minute Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$50 or $85

  30 min   or   60 min

Model Applying Cream

Express

30 Minute

Facial

Short on time? Or maybe you want to try a Yon-Ka facial out for the first time. The express facial will give you clean, balanced, and radiant.

$60

.

Long Lashes

Eyebrow

Wax

Customized waxing to shape eyebrows.

$12

.

Massage

90

Minute

Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

.

$115

Facial

Le Grand

Classique

60 Minute Facial

Leaves you with clean, perfectly balanced skin and a radiant complexion. Customized and recommended at any age, it centers on Yon-Ka’s exclusive deep cleansing regimen of 5 Quintessence* essential oils, the pure glow of the epidermis is revealed, one step at a time.

.

$95

Permanent Eyebrows

Eyebrow Sculpting

To define and fill your eyebrows.

.

$20

Back Massage

120 Minute

Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

*Minimum of $30 gratuity added at check out

$140*

Woman

Hydralessence

75 Minute

Facial

This high-performance treatment will quickly help to restore your skins balance, suppleness, and softness.  When performed in a weekly series of 5 treatments you will experience the complete transformation from lifeless dull skin to radiance.

.

$115

Female white toothy smile

Lip

Wax

.

.

$8

Couples 

Massage 

Temporarily Unavailable

Our couples massage is currently unavailable.

Tempoarily Unavailable

.

Alpha Vital

90 Minute

Facial

Dull, tired skin? Highly technical, this anti-aging treatment brings out the skin’s natural glow, restoring smoothness and youth as early as the 1st treatment. A series of 4 sessions helps to visibly diminish the signs of time.

.

$155

Face

Wax

.

*Starting At:

$18*

Deep Tissue

90 Minute

Massage

Deep Tissue massage works to target underlying issues in chronically tense or contracted areas for clients in need of pain relief. This is the massage for you if you have a stiff neck, lower back tightness or sore shoulders. Our skilled technicians will focus on specifically realigning your deep layers of muscle and connective tissues to target knots and trigger points. As added benefits, this massage will help you release toxins and improve your circulation.

.

$120

Elite

90 Minute

Facial

Indulge in a complete facial experience, total relaxation and skin radiance with the fusion of our Le Grand Classique facial, facial cupping and more.  It will leave you pampered and glowing.

.

$155

Leg

Wax

.

*Starting At:

$35*

Hot Stone

Massage

90 Minute

Temporarily Unavailable

Our hot stone massage is currently unavailable.

Temporarily unavailable

.

Back Facial

30 Minute

Clarify and soften skin on the back while providing a deep moisturizing treatment which will leave you with a healthy, glowing back. The back facial consists of cleansing, exfoliating, toning, and moisturizing.

.

$75

Initial or

Maintenance

Brazilian Wax

.

Maintenance or Initial

$60 or $80

Sport 

Massage

60 Minute

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in an optimal condition, and to help athletes recover from workouts and injuries. Sports massage concentrates on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse. This form of massage incorporates passive and assisted stretching.

.

$85

Facial

Cupping

30 Minute

Facial cupping is a form of noninvasive treatment that can minimize the effects of aging, sun, and environmental damage. Small cups apply “negative pressure” to lift the facial tissue. The effects brought about by cupping can have several aesthetic benefits that work on both dry and oily skin types. *For maximum results, cupping series are recommended three times a week for 3-6 weeks, following which a maintenance schedule has to be followed.

.

$55

Bikini

Wax

 

.

*Starting At:

$35*

Prenatal 

Massage

60 Minute

Pregnancy massage focuses on addressing the special needs of expecting women. Changes in hormonal levels, from conception through delivery, lead to increased swelling, fatigue, and sometimes anxiety. As the baby grows, a shift in the mother’s center of gravity results in tension to her musculo-skeletal system. Maternity Massage helps alleviate and minimize many of these common discomforts. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

.

$80

Cellulite 

Cupping

30 Minute

A deep tissue non-invasive healing therapy to promote blood flow and break up fascial adhesions to reduce the appearance of cellulite.

.

$60

Underarm

Wax

.

*Starting At:

$25*

Myofascial

Release

60 Minute

Myofascial Release uses specific techniques to stretch and repair connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

.

$85

Hand or Foot

Paraffin

Dip

Moisturizes for softer skin and provides heat therapy for arthritis joint pain relief. Paraffin treatment soothes chronic joint pain and relaxes stiff muscles, and improves blood flow to the treated area, as noted by Therabath, a manufacturer of paraffin treatment products. It increases range of motion for people with arthritis, bursitis and other chronic conditions that cause pain and stiffness. Paraffin treatments also smooth and soften dry, chapped, rough and scaly skin. It can also be helpful for chronic skin disorders such as eczema and psoriasis.

*Hand or Foot Starting At:

$10* or $15*

Arm

Wax

.

*Starting At:

$25*

Reflexology

45 Minute

Pressure applied to the hands and feet to increase circulation and promote specific bodily and muscular functions.

.

$65

Sea Salt

Body Scrub

This marine salts toning scrub eliminates dead skin cells, and provides the mineral salts and trace elements essential for the vitality of the skin. Your skin will be infinitely softer, smoother and hydrated.

.

$60

Back

Wax

.

*Starting At:

$35*

CranioSacral

Therapy (CST)

60 Minute

Using a soft touch (generally no greater than 5 grams, or about the weight of a nickel) practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

.

$65

30 Minute

Microdermabrasion

Fine lines, wrinkles, scars, and pigmentation are addressed with this non invasive skin care treatment. Our diamond microdermabrasion helps stimulate collagen to give you a youthful, glowing complexion.

.

$115

Spa Parties

Available

If you’re looking for a unique venue for your bachelorette, birthday, graduation, or night out a spa party at A Balanced Body is the perfect place for you. Enjoy relaxation, pampering, and time to be with your closest friends. You can bring food and beverages or have your experience catered by Ciao Restaurant. Please contact us for more details and to book your spa party.

*Price varies depending on party details

$TBD*

Acupressure

60 Minute

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.

.

$85

Scalp 

Massage

45 Minutes

A relaxing head and neck massage to promote circulation and help reduce stress.

.

$65

Reiki

30 or 60 Minute

Reiki is the life energy that flows through all living things. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. A session is pleasant and relaxing and is often utilized for one’s personal wellness.

30 minute or 60 minute

$50 or $85

Cupping 

Therapy

30, 60, 120 Minute

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. Massage cupping is performed by applying “reverse pressure” to the body, via glass or plastic suction cups that are generally placed or massaged along problem areas, in the direction of natural lymphatic flow. Relief is experienced as the cup pulls the fascia away from the muscle, relaxing it, by breaking down adhesions and knots by helping to increase fluid circulation. This technique helps reduce the buildup of cellular waste, toxins, inflammation, and excess fluids by assisting in dragging them from deep within muscles or soft tissue to the body’s surface, where they can be more efficiently disposed of via the lymphatic system. Cupping may result in skin discoloration that may last a few hours to a couple of days.

30 , 60, or 120* minutes (*$30 gratuity added)

$65 $120 $155*

Ashiatsu

Massage

60 or 90 Minute

This unique form of massage combines deep tissue, myofascial, and compression massage into one all encompassing massage technique that will help balance your body. An ashiatsu massage is a technique that uses the therapists’ barefeet to perform the massage. This is a deep tissue massage on an even deeper level.

60 or 90 minute massage

$90 or $120

Upgrade

Cupping Therapy

Designed to target one to two areas that need a little extra attention; about 10 minutes of focused cupping.

.

$15

Upgrade Aromatherapy

Add certified pure therapeutic grade essential oil to any massage to naturally enhance well-being with essential oils.

.

$12

Upgrade

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet and hands to increase circulation and promote specific bodily and muscular functions.

.

$12

Upgrade

Foot Scrub

Sea salt or sugar scrub to gently exfoliate and smooth out dry feet.

.

$12

Upgrade

Sea Salt Body Scrub

A toning body scrub with marine salts. This scrub eliminates dead skin cells, and provides the mineral salts and trace elements essential for the vitality of the skin. Your skin will be infinitely softer, smoother and hydrated.

.

$50

“I really enjoyed the combination of massage and cupping. The asking about and paying special attention to problem areas shows concern and care for clients. No need to go anywhere else."

—Charlie

"Great job. Very deep. Great pressure."

– Pat

"Wonderful prenatal massage. Very knowledgeable and kept me comfortable the entire time. Focused on my pregnant problem areas. I wish I could go daily!" 

– Anonymous

 

"Helped to relieve shoulder and neck pain - concentrated on the area."

– Amy

"I really enjoyed the facial, my Aesthetician did a great job!"

– Janice

"Very relaxing. For the 1st time, my skin felt silkier if that’s a word. lol." 

—Pat

"I liked the facial very much."

—Cindy

© 2020 by A Balanced Body Massage & Spa  860-384-9000  thomastonspa@gmail.com  76 Watertown Road, Suite 1b, Thomaston, Connecticut